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The time it takes to reach the ground when failing is a function of the height from which the rider falls. The additional forces at play in a high-speed fall, such as horizontal speed and angular momentum, are far greater than the forces in a low-speed fall. Training in fall safety techniques is even more important in high-speed falls due to the increased forces that riders are subjected to in these situations.
Fall safety training will assist the rider in making a quick decision to respond and reduce blunt force impact to the head and spine. Tuck-and-roll techniques will further mitigate the risk of injury in a fall when landing speed.
We’ll provide a practical guide to fall safety training for riders of all disciplines - professional, amateur, young, and old.
Theory, science and fall safety training methods.
Initial emergency response action for all fall incidents.
Learning progression for basic and advanced fall safety skills.
Simple and advanced fall simulation activities.
Pre-ride warm-up and safety routines
Fall safety instructor guide.
A rider self-help guide with over ten activities that can be self-taught.
The time it takes to reach the ground when failing is a function of the height from which the rider falls. The additional forces at play in a high-speed fall, such as horizontal speed and angular momentum, are far greater than the forces in a low-speed fall. Training in fall safety techniques is even more important in high-speed falls due to the increased forces that riders are subjected to in these situations.
Fall safety training will assist the rider in making a quick decision to respond and reduce blunt force impact to the head and spine. Tuck-and-roll techniques will further mitigate the risk of injury in a fall when landing speed.
We’ll provide a practical guide to fall safety training for riders of all disciplines - professional, amateur, young, and old.
Theory, science and fall safety training methods.
Initial emergency response action for all fall incidents.
Learning progression for basic and advanced fall safety skills.
Simple and advanced fall simulation activities.
Pre-ride warm-up and safety routines
Fall safety instructor guide.
A rider self-help guide with over ten activities that can be self-taught.